CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Meats, Dairy | 4 | Servings |
INGREDIENTS
25 | g | Butter, 1oz |
1 | Onion, finely chopped | |
2 | T | Plain flour |
1 | Chicken/vegetable stock cube | |
made up to 12fl oz | ||
with | ||
water | ||
350ml | ||
2 | T | Sunflower oil |
1 | 1 cm, 1/2 inch thick | |
gammon steak cut | ||
into cubes | ||
1 | 500 gram pac diced turkey | |
thigh | ||
1 | 198 g can sweetcorn | |
Salt and freshly ground | ||
black pepper | ||
125 | g | Plain flour, sieved 4oz |
25 | g | Butter, 1oz |
25 | g | Parmesan cheese, finely |
grated 1oz |
INSTRUCTIONS
Preheat the oven to 200 C, 400 F, Gas Mark 6. To make the sauce, melt the butter in a saucepan then gently cook the onions until they are softened. Add the flour and cook for a further minute. Remove the pan from the heat and gradually add the stock a little at a time, stirring well. When all the stock has been added, bring to the boil and simmer for 1 minute. For the filling, heat the oil in a frying pan and stir-fry the gammon and turkey for approximately 2-3 minutes, until it is sealed on all sides. Add the gammon, turkey and sweetcorn to the sauce and season to taste. Pour into an ovenproof dish. To make the topping, place the flour in a bowl and rub in the butter until it resembles breadcrumbs. Mix in the parmesan cheese and sprinkle over the top of the turkey mixture. Bake in the oven for 30 minutes until the topping is golden brown. Converted by MC_Buster. NOTES : Turkey and ham pieces encased in a creamy sauce with cheesy crumble topping. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 492
Calories From Fat: 395
Total Fat: 44.8g
Cholesterol: 134.4mg
Sodium: 930.6mg
Potassium: 238.9mg
Carbohydrates: 10g
Fiber: <1g
Sugar: 2.2g
Protein: 13.7g