CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Vegetables | Casserole, Poultry | 6 | Servings |
INGREDIENTS
2 | lb | Potatoes, peeled |
2 | T | Vegetable oil |
1 | Onion, chopped | |
1 | lb | Turkey kielbasa, sliced |
1 | T | All-purpose flour |
1/2 | c | Water |
3 | T | Cider vinegar |
1 | T | Sugar |
1/4 | t | Ground black pepper |
1/4 | c | Frozen green peas, thawed |
INSTRUCTIONS
Cut potatoes crosswise into 1/4-inch-thick slices. In 3-quart saucepan, heat potatoes and water to cover to boiling over high heat. Reduce heat to low; cover and cook potatoes just until tender--about 15 minutes. Drain potatoes in colander. In same saucepan, heat oil over medium heat. Add onion and kielbasa; cook 3 to 5 minutes or until onion softens. Stir in flour until well mixed, then stir in water, vinegar, sugar, and pepper. Heat until thickened and bubbly. Reduce heat to low . Gently stir in cooked potatoes and peas; simmer 5 minutes. Remove from heat and serve. NOTES : Our version of this favorite salad substitutes low-fat turkey kielbasa for the traditional ham or bacon. Recipe by: Country Living (February 1998) Posted to recipelu-digest by "Nesb2@aol.com" <Nesb2@aol.com> on Mar 23, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 276
Calories From Fat: 82
Total Fat: 8.9g
Cholesterol: 74.2mg
Sodium: 691.6mg
Potassium: 670.4mg
Carbohydrates: 31.5g
Fiber: 3.8g
Sugar: 4.1g
Protein: 15.8g