| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Dujour05 | 1 | Servings | |
INGREDIENTS
| 2 | c | Hominy grits |
| 1 | T | Minced shallot |
| 1 | pn | Salt |
| 1 1/2 | c | Water |
| Blended oil | ||
| 1/2 | lb | Medium shrimp, cleaned |
| 1/2 | c | Demi glace 1 tablespoon sage |
| 1 | T | Thyme |
| 1 | T | Rosemary |
| Salt and pepper to taste | ||
| 1/4 | c | Crabmeat |
INSTRUCTIONS
Grits: Place 1 1/2 cups of water with hominy grits in a pot with salt, shallots and butter bring to a simmer. Simmer grits approximately 25 minutes, until grits are cooked. If they seem dry add a little more water during cooking process. In a saute pan heat blended oil, until very hot but not smoking, add shrimp. Cook shrimp until golden on both sides and cooked through. Take out of pan and place in cooked grits. Deglaze pan with demi glaze, add herbs and crabmeat. Check seasoning. Pour over shrimp and grits. Converted by MC_Buster. Recipe by: CHEF DU JOUR SHOW #DJ9261 - MARVIN WOODS Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1293
Calories From Fat: 62
Total Fat: 7.1g
Cholesterol: 285.8mg
Sodium: 1595.4mg
Potassium: 806.8mg
Carbohydrates: 260.2g
Fiber: 17.2g
Sugar: 3.3g
Protein: 58.9g