CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Life4, Lifetime tv | 4 | Servings |
INGREDIENTS
4 | Loin pork chops, 1 inch | |
thick | ||
Salt and fresh-ground | ||
pepper to taste | ||
4 | T | Unsalted butter |
1 | T | Olive oil |
12 | Tart apples, peeled and | |
chopped | ||
1/2 | c | Water |
1 | Lemon, zest only | |
1 | T | Honey |
2 | t | Cinnamon |
1 | t | Fresh ground nutmeg |
INSTRUCTIONS
How to Prepare the Pork Chops: Season the pork chops on both sides with salt and pepper. Heat the butter and olive oil in a 12-inch cast-iron skillet; place the pork chops in and saut until golden brown on one side, about 5 minutes. Turn the chops over and continue cooking another 5 minutes or until done. Remove and keep warm. How to Prepare the Applesauce: Put the apples and water in a heavy-bottomed saucepan, cover and cook over medium heat until the apples are soft, 15-20 minutes. Mash apples with a heavy spoon, leaving some lumps. Stir in the zest, honey, cinnamon and nutmeg. © 1997 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 418
Calories From Fat: 210
Total Fat: 23.7g
Cholesterol: 91.9mg
Sodium: 500.5mg
Potassium: 581.8mg
Carbohydrates: 27g
Fiber: 3.5g
Sugar: 11.4g
Protein: 25.7g