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Perfect Pan-fried Chicken W/pan Gravy (mike Reeh)

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CATEGORY CUISINE TAG YIELD
Meats Shelf life, Shelf3 1 Servings

INGREDIENTS

8 Pieces cut-up chicken
Seasoned flour, 1 cup
flour 1
tablespoon paprika
1 teaspoon black
pepper
1/4 c Butter
2 T Seasoned flour, see above
16 oz Chicken stock

INSTRUCTIONS

Heat skillet and add 1/4 cup butter. Mix flour, paprika, black  pepper.
Dip chicken in seasoned flour and brown chicken on each side  and cover
pan. Cook chicken over medium heat for about 20 minutes  (internal
temperature of 160 degrees F). Remove chicken; add 2  tablespoons
seasoned flour to pan to make the roux (gravy). Whip  chicken stock
into pan and pour over chicken.  Converted by MC_Buster.  Converted by
MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2985
Calories From Fat: 553
Total Fat: 62.5g
Cholesterol: 135.6mg
Sodium: 3234.6mg
Potassium: 1912.6mg
Carbohydrates: 497.5g
Fiber: 17.5g
Sugar: 11.4g
Protein: 93.7g


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