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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Grains, Eggs Chinese Chinese, Main dish, Poultry 4 Servings

INGREDIENTS

2 Whole chicken brests, split
Skinned and boned
1/4 t Salt
Dash of black peper
1 T Dry sherry
2 Canned pineapple, cut into
Quarters
1/4 c Fresh lemon juice
1/4 c Water
3 T Packed brown sugar
2 T Rice vinegar
1 T Butter
2 t Vegetable oil
1 1/4 t Cornstarch
1 t Grated lemon peel
1 t Minced fresh ginger
1 c Bread crumbs
1/4 c Sesame seeds
1 Egg, lightly beaten
1505 +0000

INSTRUCTIONS

Preperation: Pound each chicken breast half to flatten. Place chicken
in a bowl and add salt, pepper, and sherry; stir to coat. Set aside
for 30 minutes.  To make lemon sauce, whirl pineapple slices in a
blender until  smooth. Then combine with remaining sauce ingredients in
a small  saucepan; set aside.  In a shallow bowl, combine bread crumbs
ans sesame seeds. Dip chicken  into egg, then roll in bread crumbs,
shaking off excess. Set aside  for 5 minutes.  Cooking: Set wok in a
ring stand and add oil to a depth of 2 inches.  Place over medium-high
heat until oil reaches 350 - 360 degrees F.  Add chicken, 2 pieces at a
time, and deep fry fdor 3 to 4 minutes or  until golden brown and meat
is no longer pink when slashed, turning  occasionally. Lift out and
drain on paper towels. Place on a  heatproof dish and keep warm in a
200 degree F oven while deep-frying  remaining chicken.  Meanwhile,
cook sauce over medium-high heat, stirring, until sauce  boils and
thickens slightly.  Cut chicken into strips and arrange on a serving
platter. Pour sauce  over chicken and garnish edge of platter with
additional pineapple  slices. Serve hot.  Tip: For a crispier crust,
fry the chicken a second time before  serving.  From: Martin Yan The
Chinese Chef.  Copy Right 1985. ISBN  0-385-23412-0 Submitted By
HUNT@AUSTIN.METROWERKS.COM (ERIC HUNT) On  TUE, 21 MAR 1995  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 274
Calories From Fat: 106
Total Fat: 12.3g
Cholesterol: 54.1mg
Sodium: 366.5mg
Potassium: 203mg
Carbohydrates: 37.2g
Fiber: 2.3g
Sugar: 12.2g
Protein: 6.9g


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