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CATEGORY CUISINE TAG YIELD
Meats Entreé, Hispanic, Pork 1 Roast

INGREDIENTS

3 1/2 lb Pork roast
Allspice
Fennel
Rosemary
Salt
Pepper
Flour

INSTRUCTIONS

Use the herbs and spices at your own discretion and in the ammounts
that please you. Experiment!  In a coffee mill, grind up the spices.
Rub this mixture into all  sides of the roast well. place in the
refrigerator overnight.  Bake at 325 degrees F. 30 to 40 minutes per
pound. The thermometer  should register 170 degrees.  Menu suggestion:
mashed potatoes, gravy, peas, cole slaw and good  bread. Serve a light
dessert, if any.  Mary Riemerman    mary.riemerman@tclbbs.com Posted to
MM-Recipes  Digest by "Rfm" <Robert-Miles@usa.net> on May 03, 98

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4161
Calories From Fat: 1819
Total Fat: 201.9g
Cholesterol: 984.3mg
Sodium: 1284.1mg
Potassium: 5696mg
Carbohydrates: 254.4g
Fiber: 15.2g
Sugar: <1g
Protein: 311g


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