Poulet A’ La Kiev
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs | 1 | Servings | ||
INGREDIENTS
| Halved chicken breasts | ||
| Lump butter | ||
| Chopped garlic | ||
| Finely chopped mixed fresh | ||
| herbs parsley basil | ||
| thyme etc. | ||
| Salt and pepper | ||
| Flour | ||
| 1 | Egg, beaten | |
| Few bread crumbs | ||
| Frying oil | ||
| Watercress and/or other | ||
| garnish |
INSTRUCTIONS
Remove bone and skin from the chicken breasts. Carefully cut in half and place between 2 pieces of waxed paper. Beat with mallet until very thin. Remove paper. In the center of each, place a small finger of firm butter and the garlic. Sprinkle with the herbs and season with salt and pepper. Roll up and tuck in each end. Roll in flour, then in the beaten egg, roll in bread crumbs and fry in hot oil until golden brown, 3 to 5 minutes. Remove and drain on paper. Arrange on hot serving dish, garnished with watercress. Serve at once. Posted to EAT-L Digest 03 Sep 96 From: Joe Ames <ames@PROLOG.NET> Date: Wed, 4 Sep 1996 08:14:24 -0400
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Nutrition (calculated from recipe ingredients)
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Calories: 1786
Calories From Fat: 180
Total Fat: 20.1g
Cholesterol: 478.4mg
Sodium: 332.8mg
Potassium: 1308.1mg
Carbohydrates: 240.8g
Fiber: 8.6g
Sugar: 1.1g
Protein: 145.7g