| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Eggs | Mexican | Mexican, Vegetables | 6 | Servings |
INGREDIENTS
| 3 | T | Onion, chopped |
| 1 | T | Bacon drippings |
| 1 1/2 | c | Prepared pinto beans |
| 1 | T | Chili seeds |
| 1/4 | t | Salt |
| 1 1/2 | lb | Cooked fresh spinach |
| 1 | Boiled egg, sliced |
INSTRUCTIONS
Saute' onion in fat and add beans, chili, salt and spinach. Simmer for 10 minutes. Add egg slices as garnish and serve. NOTE: Frozen or canned spinach may be substituted for the fresh. Quelites is the name for wild spinach but since this difficult to find, fresh spinach has been substituted. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 102
Calories From Fat: 18
Total Fat: 2.1g
Cholesterol: 31mg
Sodium: 651.5mg
Potassium: 529.5mg
Carbohydrates: 15.2g
Fiber: 7.1g
Sugar: 1.5g
Protein: 8.4g