Quiche -crustless, Low Fat

If there were such a thing as a seeker, what would he be seeking? The church growth movement seems to believe he would be seeking more of the same. In a world consumed with lighthearted entertainment, we offer up less professional, less entertaining lighthearted entertainment? Why, I keep wondering, would a “seeker” get up on a Sunday morning, and travel to some giant box to hear a third rate rock band preceding a third rate comic giving a third rate “message” that leaves him in the same state that he arrived in?

R.C. Sproul Jr.

CATEGORY	CUISINE	TAG	YIELD
		Low fat, Main dish	1	Servings

INGREDIENTS

None

INSTRUCTIONS

We have quiche here in South Africa. I make a crustless quiche - much
quicker, easier & lower fat  :).  What this means in practice is that,
instead of making pastry  for the quiche, add a tablespoon of flour to
your egg & milk custard  mixture, beat well to remove lumps and pour
this over the fillings  which are placed in the dish (give the dish a
spray of non-stick  baking spray). Cook as normal. During baking, the
flour sinks to the  bottom of the custard to form a mock crust. I have
made this using  ordinary white & wholwheat flour, as well as corn &
potato flour.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

A Message from our Provider:

“God will ultimately have HIS way, not yours!”