Quiche With Crab And Fennel

Those whom God chooses are chosen out from among all others. They who are chosen were in the same sinful condition, the same misery as the whole of the race. They were alike partakers of corruption, morally and spiritually destitute of anything good. They were, like all others, at enmity with God, serving Satan, deserving of death and condemnation, without righteousness. There is no distinction between elect and non-elect prior to the distinction that election makes.

Sam Storms

CATEGORY	CUISINE	TAG	YIELD
Eggs, Meats, Dairy		Eggs	4	Servings

INGREDIENTS

175	g	Plain flour
1/4	t	Salt
40	g	Lard
40	g	Butter
175	g	Cooked crab meat, flaked
1	T	Fennel leaves, chopped
150		Milk
150		Cream
2		Eggs, large
		Anchovy essence, or paste
1	t	Tomato puree
		Salt and pepper

INSTRUCTIONS

From: r.gagnaux@chnet.ch (Rene Gagnaux)  Date: Wed, 15 Sep 1993
12:00:00 +0200 Heat the oven to 200 oC (400  oF). Make the pastry in
the usual way, roll out thinly and use to  line a greased 18cm flan
ring.  Spread the flaked crabe meat over the  base of the pastry case
and sprinkle with chopped fennel leaves.  Lightly whisk together the
milk, cream, eggs, a few drops of anchovy  essence, salt, pepper and
tomato puree. Pour this mixture over the  crab and fennel. Bake in the
centre of the oven for 15 minutes.  Reduce the heat to 180 oC (350 oF)
for further 25 minutes (or until  the quiche is golden and set).
(From: A feast of Scotland, Janet Warren)  REC.FOOD.RECIPES ARCHIVES
/EGGS  From rec.food.cooking archives.  Downloaded from Glen's MM
Recipe  Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 369 Calories From Fat: 198 Total Fat: 22.2g Cholesterol: 120.1mg Sodium: 935.3mg Potassium: 127.7mg Carbohydrates: 35.6g Fiber: 1.8g Sugar: <1g Protein: 7.4g