| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | 1 | Servings | ||
INGREDIENTS
| 4 | Chicken breasts, deboned and | |
| halved | ||
| 1/3 | c | Flour |
| 1 | Onion soup mix | |
| 1 | 10 oz cream of mushroom | |
| soup | ||
| 1 1/3 | c | Water |
| 1/2 | c | Uncooked rice |
| 2 | Carrots, sliced | |
| 2 | Stalks celery, sliced | |
| 1 | Onion, chopped | |
| 1 | c | Broccoli florets |
INSTRUCTIONS
This recipe is from TV Guide. Grease a shallow baking pan large enough to accomodate the chicken breasts. Dredge chicken in flour to coat and place in pan. Spinkle dry soup, rice and vegetables over chicken. Mix soup and water and pour over chicken. Cover with foil and bake for 1 hour at 350 F. Posted to Recipe Archive - 30 Mar 97 by ted by: skrueger@netcom.ca on Mar 30, 97
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Nutrition (calculated from recipe ingredients)
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Calories: 738
Calories From Fat: 198
Total Fat: 22.2g
Cholesterol: 0mg
Sodium: 4871.6mg
Potassium: 1845.7mg
Carbohydrates: 102.7g
Fiber: 10.7g
Sugar: 16.1g
Protein: 30.4g