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CATEGORY CUISINE TAG YIELD
Meats, Eggs, Dairy Beef 6 Servings

INGREDIENTS

2 lb To 3 lb Chuck roast
2 Bags of Frozen Stew Veggies
The Large Ones
2 Cream of Mushroom soup
1 Pack of Lipton onion soup

INSTRUCTIONS

Quick and Easy Dinner  For all you working Parents: Here is a quick and
easy Meal that is  ready to eat when you are. It is a pot roast you
cook in the Crock  Pot:  Put in the Crock pot the meat 2 1/2 cups of
water the Soup on the top  of the meat put the Veggies on top of the
soup. Turn on your crock  pot to ( if cooking 8 or more hours "LOW") if
6 or less ( "HIGH" )  When you get home it will be ready to eat!!
Enjoy... Karl Moser  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 711
Calories From Fat: 513
Total Fat: 57g
Cholesterol: 155.7mg
Sodium: 797.8mg
Potassium: 402.2mg
Carbohydrates: 6.9g
Fiber: <1g
Sugar: <1g
Protein: 39.9g


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