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CATEGORY CUISINE TAG YIELD
Meats, Vegetables 4 Servings

INGREDIENTS

1 Beef, 1-pound top round
steak thinly sliced
1/2 c A.1. SWEET & TANGY or
Original Steak Sauce
1/4 c Soy sauce
1 1/2 T Cornstarch
1 T Vegetable oil
1 Bag, 16-ounce frozen mixed
vegetables
3/4 c COLLEGE INN Beef Broth

INSTRUCTIONS

Preparation Time: 10 minutes Cook Time: 10 minutes  Mix beef, steak
sauce, soy sauce and cornstarch until well coated.  Drain beef,
reserving steak sauce mixture. Cook and stir beef in hot  oil in large
skillet for 2 to 3 minutes. Add vegetables, reserved  steak sauce
mixture and beef broth; heat to a boil. Reduce heat,  simmer 1 minute.
Posted to recipelu-digest Volume 01 Number 667 by "Karen Coe"
<ayla@duo-county.com> on Feb 1, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 107
Calories From Fat: 37
Total Fat: 4.2g
Cholesterol: 0mg
Sodium: 1109.8mg
Potassium: 258.4mg
Carbohydrates: 13.7g
Fiber: 3g
Sugar: <1g
Protein: 4.9g


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