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CATEGORY CUISINE TAG YIELD
Vegetables Vegetarian Vegetable 4 Servings

INGREDIENTS

1 Sliced beets
4 T Low-calorie orange marmalade
with sugar
1 T Cider vinegar

INSTRUCTIONS

Date: Fri, 19 Apr 1996 16:43:25 -0700 (PDT)  From: "Tina D. Bell"
<tdbell@altair.csustan.edu> This glaze is very  good with canned or
frozen carrots too!  4 servings at 63    calories  each  Heat Beets
with their liquid in a medium size saucepan; drain.  Add  marmalade and
vinegar.  Cook, stirring gently, over low heat until  beets are glazed
with sauce.  FATFREE DIGEST V96 #109  From the Fatfree Vegetarian
recipe list.  Downloaded from Glen's MM  Recipe Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3
Calories From Fat: 0
Total Fat: 0g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 2.7mg
Carbohydrates: <1g
Fiber: 0g
Sugar: <1g
Protein: 0g


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