Quick Spaghetti With Meat Sauce

CATEGORY	CUISINE	TAG	YIELD
Meats	Italian	Italian, Pasta, Poultry, Sauces	4	Servings

INGREDIENTS

1	lb	Raw Ground Turkey
3	T	Minced Onion
1	c	Water
1 1/2	t	Italian Seasoning
1/8	t	Salt
1/4	t	Garlic Powder
1		6 Oz. Tomato Paste
2	T	Grated Parmesan
2	c	Hot Cooked Spaghetti

INSTRUCTIONS

Coat A Large Skillet With Cooking Spray. Place Over Medium Heat Until
Hot. Add Turkey & Onion; Cook Until Turkey Is Browned, Stirring To
Crumble. Drain Well. Return To Skillet. Stir in Water & Italian
Seasoning, Salt, Garlic Powder & Tomato Paste. Bring To A Boil.  Reduce
Heat & Simmer Uncovered 10 Min. OR Until Thickened, Stirring
Occasionally. Serve Over Spaghetti; Sprinkle With Cheese. 334 Cal.  Per
3/4 C. Sauce, 1/2 C. Spaghetti & 1 1/2 t. Cheese. (Fat 12.2,  Chol.
74.)

A Message from our Provider:

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 376 Calories From Fat: 92 Total Fat: 10.3g Cholesterol: 80.4mg Sodium: 517.3mg Potassium: 811.5mg Carbohydrates: 41g Fiber: 3.3g Sugar: 6.7g Protein: 30.8g

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