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CATEGORY CUISINE TAG YIELD
Meats, Grains, Vegetables Chinese Chinese, Poultry 1 Servings

INGREDIENTS

7 oz Chicken breasts and thighs
2 T Cornstarch, cornflour
dissolved in
2 T Water
1/8 t Salt, or to taste
2 t Rice wine
1 1/2 t Soy sauce
1 c High stock
1 t Sesame oil
5 Water water chestnuts
1 Hot red chili, chilli
pepper
1/2 c Vegetable oil
1 t Ginger slices
2 t Scallions, chopped
1 t Garlic slices
1/8 t Rice vinegar
1/8 t Msg

INSTRUCTIONS

Skin, bone, and dice the chicken. Blend 1 tbsp of the cornstarch-water
mixture with salt and 1 tsp of the rice wine. Add the chicken and  stir
to coat well. Set aside. In another bowl, mix the soy sauce, the
remaining 1 tsp rice wine, the stock, the other 1 tbsp of cornstarch,
MSG and the sesame oil into a sauce. Set aside. Peel and dice the
water chestnuts. Seed the chili pepper and chop finely. Set aside.
Heat the oil in a wok over high heat to 225, or until small bubbles
appear around the edge of a piece of scallion green or ginger tossed
into the oil. Add the chicken and chili pepper and stir-fry until the
chicken turns red. Add the ginger, water chestnuts, scallions and
garlic, and fry until fragrant. Stir in the sauce and sprinkle with
the vinegar. Stir-fry about 30 seconds. Remove, and serve. Posted to
recipelu-digest Volume 01 Number 233 by James and Susan Kirkland
<kirkland@gj.net> on Nov 09, 1997

A Message from our Provider:

“A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride. #C.S. Lewis”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1018
Calories From Fat: 1004
Total Fat: 113.6g
Cholesterol: 0mg
Sodium: 558.9mg
Potassium: 132.2mg
Carbohydrates: 7.3g
Fiber: <1g
Sugar: <1g
Protein: <1g


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