| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Vegan | Grains, Side dish, Vegan | 8 | Servings |
INGREDIENTS
| 1 | Eden Quinoa, rinsed | |
| 1 | Eden Shiitake Mushrooms | |
| soak in… | ||
| 1/2 | c | Water |
| 1 | Onion | |
| chopped in thin half | ||
| moons | ||
| 4 | c | Water |
| 1/4 | c | Eden Organic Shoyu |
| or more if desired | ||
| 3 | T | Eden Kudzu |
| dissolved in… | ||
| 1/4 | c | Water |
| 2 | T | Eden Brown Rice Vinegar |
INSTRUCTIONS
Cook Quinoa according to package directions. Soak Shiitake mushrooms until soft about 30-45 minutes. Bring 2 cups of water to a boil. When shiitakes are soft remove stems and slice caps. Add soaking liquid and and shiitakes to boiling water and cook for 30 minutes. Add sliced onions, cook another 5 minutes. Add remaining water and shoyu, bring to a boil, stir in dissolved kudzu, turn off heat. Liquid will thicken and become clear. Serve over Quinoa. Garnish wtih chopped green onions. Prep Time: 10 min. * Cooking Time: 35 min. * Yield: 6-8 servings Copyright 1994 Eden Foods, Inc. <Electronic format courtesy of Karen Mintzias> File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/eden.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 6
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 4.8mg
Potassium: 21.5mg
Carbohydrates: 1.3g
Fiber: <1g
Sugar: <1g
Protein: <1g