| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| October 199 | 1 | Servings | ||
INGREDIENTS
| 4 | Bacon slices, coarsely | |
| chopped | ||
| 1 | Onion, sliced | |
| 2 | Bottles clam juice | |
| 8-ounce | ||
| 1 | Russet potato, peeled cut | |
| into | ||
| 3/4-inch pieces | ||
| 12-ounce | ||
| 3 | c | Thinly sliced green cabbage |
| packed | ||
| 1 | Halibut fillet, cut into | |
| 1-inch | ||
| pieces 8- to | ||
| 10-ounce | ||
| 1/2 | c | Half and half |
INSTRUCTIONS
Saute bacon in heavy large saucepan over medium-high heat until brown and crisp, about 3 minutes. Using slotted spoon, transfer bacon to paper towel and drain. Add onion to drippings in pan. Saute until beginning to color, about 4 minutes. Add clam juice and potato and bring to boil. Reduce heat to medium, cover and simmer until potato is almost tender, about 8 minutes. Add cabbage and fish and simmer uncovered until potato is tender, fish is just opaque in center and cabbage is wilted, about 5 minutes. Add half and half and bacon; simmer 1 minute to blend flavors. Season ragout with salt and pepper. Ladle into bowls and serve. Makes 2 servings (can be doubled). Bon Appetit October 1999 Converted by MC_Buster. Per serving: 611 Calories (kcal); 30g Total Fat; (42% calories from fat); 40g Protein; 49g Carbohydrate; 99mg Cholesterol; 806mg Sodium Food Exchanges: 1 Grain(Starch); 4 Lean Meat; 4 1/2 Vegetable; 0 Fruit; 4 1/2 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 2732
Calories From Fat: 954
Total Fat: 106g
Cholesterol: 532.1mg
Sodium: 4006.7mg
Potassium: 9194.7mg
Carbohydrates: 222.4g
Fiber: 44.7g
Sugar: 18.4g
Protein: 218.5g