| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Italian | Italian | 4 | Servings |
INGREDIENTS
| 4 | Chicken breast halves | |
| Boneless, skinless | ||
| 1/4 | c | Olive oil |
| 3 | T | Fresh lime juice |
| 2 | t | Dried tarragon |
| 1/2 | t | Dried oregano |
| Salt and pepper, to taste |
INSTRUCTIONS
Arrange chicken in single layer in glass casserole or pie plate. Season with salt and pepper. Whisk oil, lime juice, tarragon and oregano in small bowl to blend. Pour marinade over chicken and turn to coat. Let stand at room temperature for 20 minutes. Preheat broiler or prepare barbecue (medium-high heat). Transfer chicken to broi8ler pan or barbecue. Season with salt and pepper. Broil until just cooked through, about 3 minutes per side. Recipe By : Bon Appetit From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22 -0800 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“Who hears ‘Depart from me, for I never knew you\”?”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 267
Calories From Fat: 148
Total Fat: 16.6g
Cholesterol: 73.1mg
Sodium: 64.7mg
Potassium: 260.3mg
Carbohydrates: 1.5g
Fiber: <1g
Sugar: <1g
Protein: 26.9g