| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Seafood | Japanese | Beef, Japanese, Seafood | 6 | Servings |
INGREDIENTS
| 1 | lb | Boneless tender beef steak |
| about 1 inch thick cut | ||
| into | ||
| 1 1/2 | Inch pieces | |
| 3/4 | lb | Large shrimp peeled and |
| deveined leaving tails on | ||
| 1/2 | Bottle teriyaki marinade and | |
| sauce | ||
| 2 | T | Minced green onion |
| 1 | T | Dry sherry |
| 2 | t | Minced fresh ginger root |
| 4 | Green onion cut crosswise | |
| into 2 inch lengths | ||
| 4 | Metal or wooden skewers | |
| each about 12 inches long |
INSTRUCTIONS
Place beef and shrimp in large plastic bag. Combine teriyaki sauce, minced green onions, sherry and ginger; pour into bag. Press air out of bag tie top securely. Marinate 30 minutes, turning bag over occasionally. Thread beef, prawns and green onion lengths alternately on skewers, leaving space between pieces. Place skewers on grill 4-5 inches from hot coals. Cook 4 minutes, turn skewers over and cook 3 minutes longer, or until prawns are cooked. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 340
Calories From Fat: 192
Total Fat: 21.4g
Cholesterol: 125.1mg
Sodium: 570mg
Potassium: 467.4mg
Carbohydrates: 12.5g
Fiber: 3.6g
Sugar: <1g
Protein: 23.7g