Thai Ham And Chicken Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Thai | Meats, Poultry | 4 | Servings |
INGREDIENTS
| Stephen Ceideburg | ||
| 1/2 | Chinese cabbage, shredded | |
| 2 | Carrots, grated | |
| 1 | Capsicum pepper, cut into | |
| Thin strips | ||
| 2/3 | lb | Cooked chicken meat |
| Shredded | ||
| 3 1/2 | oz | Ham, finely sliced |
| 1 | Birdseye chilli, finely | |
| Chopped | ||
| 2 | Garlic crushed | |
| 2 | T | Lime, or lemon juice |
| 2 | T | Dark soya sauce |
| 1/2 | c | Flaked almonds, lightly |
| Toasted | ||
| 6/11 | . |
INSTRUCTIONS
Bring a large pot of water to the boil and have ready a sink full of icey-cold water. Plunge the shredded cabbage into the boiling water for one minute then scoop it out and into the cold water. Drain and dry the cabbage and arrange it and the other vegetables in sections or concentric rings for maximum decorative value on a large serving dish. Fill the centre of the arrangement with chicken and ham. Decorate the dish with bright red chilli "flowers" (optional). Pass the dressing separately. From "Raw Materials" by Meryl Constance, Sydney Morning Herald, [The chilli "flowers" can be easily made by slitting long, thin, hot chillies lengthwise from near where the stem attaches and then tossing the slit chillies into a bowl of ice water and ice cubes. The "petals" will curl back and make an attractive garnish. Make about eight slits. S.C.] From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 502
Calories From Fat: 55
Total Fat: 6.1g
Cholesterol: 82.1mg
Sodium: 1092.2mg
Potassium: 622.6mg
Carbohydrates: 69.2g
Fiber: 5.5g
Sugar: 5.7g
Protein: 41.3g