| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy | Vegetarian | Main dishes, Pasta, Vegetarian | 2 | Servings |
INGREDIENTS
| 4 | Whole tomatoes, diced | |
| 1 | Whole onion, diced | |
| 2 | Servings vegetable oil spray | |
| 2 | oz | Goat cheese- light |
| 2 | c | Cooked pasta |
INSTRUCTIONS
~ -saute onions, add tomatoes ~ -add italian spices ~ -at the end add goat cheese and put on top of pasta Recipe by: Claudia Posted to MC-Recipe Digest V1 #1064 by Cbotwin@aol.com on Jan 30, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 382
Calories From Fat: 18
Total Fat: 2g
Cholesterol: 0mg
Sodium: 332.7mg
Potassium: 653.3mg
Carbohydrates: 78.3g
Fiber: 5.3g
Sugar: 8g
Protein: 13.3g