Tonkatsu – (breaded Pork Cutlets)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs, Grains | Japanese | Dujour08 | 2 | Servings |
INGREDIENTS
| 6 | Pork cutlets, 1/4" cuts | |
| 1/2 | c | Flour, for dredging |
| 2 | Eggs | |
| 1/8 | c | Water |
| Salt, to taste | ||
| Freshly-ground black pepper | ||
| to taste | ||
| Panko, Japanese bread | ||
| crumbs | ||
| Peanut oil, for deep frying | ||
| Tonka Sauce, see recipe | ||
| 4 | c | Cooked rice |
INSTRUCTIONS
Heat oil to 350 degrees. In medium-size bowl mix eggs and water. Put flour mixed with some salt and pepper to taste into shallow bowl. Likewise put panko into a shallow bowl. Lightly salt and pepper the pieces of pork then dredge pork in flour mix, then egg wash, then press into panko. When all pieces are done, fry off in batches till golden brown. Drizzle with Tonka Sauce. This recipe yields 2 servings. Source: "CHEF DU JOUR - (Show # DJ-9570) - from the TV FOOD NETWORK" S(Formatted for MC5): "07-27-1999 by Joe Comiskey - joecomiskey@netzero.net" Recipe by: Cheryl Smith Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 959
Calories From Fat: 459
Total Fat: 50.9g
Cholesterol: 261.2mg
Sodium: 974.7mg
Potassium: 410.8mg
Carbohydrates: 91.1g
Fiber: 1.4g
Sugar: <1g
Protein: 29.2g