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CATEGORY CUISINE TAG YIELD
Vegetables, Grains, Dairy Casseroles, Vegetable s 4 Servings

INGREDIENTS

1/2 c Onion, chopped
2 T Water
2 c Cooked Navy Beans
1/2 c Orzo, uncooked
4 c Vegetable Broth
1 t Dry Mustard
1 16 Oz Pkg Frozen Sweet Peas
Potatoes And Carrots
thawed
1 1/3 c Bisquick® Baking Mix
2/3 c Cornmeal
2 t Dried Dill Weed
2/3 c Skim Milk

INSTRUCTIONS

Cook onion in water in large pot over medium high heat, stirring
occasionally, until onion is tender. Stir in remaining ingredients
except Dill Dumplings. Heat to boiling; reduce heat. Meanwhile,
prepare Dill Dumplings. Gently drop dough by rounded tablespoonfuls
onto simmering stew (do not drop directly into liquid). Cook  uncovered
over low heat 10 minutes. Cover and cook 10 minutes longer.  Dill
Dumplings: Mix baking mix, cornmeal and dill weed. Stir in milk  just
until dry ingredients are moistened.  Recipe by: Betty Crocker Great
Main Dishes without Meat  Posted to MC-Recipe Digest V1 #1040 by
"Schilling"  <cabinluvr@lse.fullfeed.com> on Jan 23, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 688
Calories From Fat: 57
Total Fat: 6.6g
Cholesterol: 3.3mg
Sodium: 1674.7mg
Potassium: 1822.1mg
Carbohydrates: 125.1g
Fiber: 31g
Sugar: 7.1g
Protein: 35.3g


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