Veggie-bean Sloppy Joes

The Bible does not forbid taking oaths, acknowledging that in a world filled with liars there are times when they are necessary. Certainly it is not wrong to take an oath when testifying in court, being ordained, or getting married. Oaths are wrong when they are misused with the intent to deceive others, or when taken rashly or flippantly. The Bible gives examples of godly men who took oaths, lists God’s commandments that oaths be taken, and records instances of God Himself taking oaths.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Grains	Mexican	Digest, Feb95	1	Servings

INGREDIENTS

1		Onion chopped
1		Green pepper chopped
3	c	Cooked brown rice
2		16 oz. cans Mexican style
		Pinto beans
3/4	c	Barbeque sauce
		Buns, rolls corn bread –
		What ever you'd like to put
		Underneath

INSTRUCTIONS

Saute onions and green peppers until tender crisp.  Add rice, beans,
and barbeque sauce.  Simmer 10-15 minutes until heated through.  Serve
over your choice of rolls/bread.  Posted by MPAADM@ritvax.isc.rit.edu
to the Fatfree Digest [Volume 15  Issue 22] Feb. 22, 1995.  Individual
recipes copyrighted by originator. FATFREE Recipe  collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.  1.80Ã¡  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 2468 Calories From Fat: 172 Total Fat: 20.8g Cholesterol: 0mg Sodium: 1185.6mg Potassium: 1581.7mg Carbohydrates: 562.5g Fiber: 60.1g Sugar: 12g Protein: 58.4g