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CATEGORY CUISINE TAG YIELD
Meats, Eggs, Grains, Dairy Chinese Chinese, Poultry, Soups 4 Servings

INGREDIENTS

1/2 lb Boneless chicken breasts cut
into 1/4" strips
Marinade:
2 Egg whites, beaten
2 T Cornstarch
1/8 t Salt
Deep fry
3 c Peanut oil
Assembly
17 oz Can creamed corn
3 c Chicken stock
1 T Light soy sauce
Salt & pepper to taste
Sesame oil

INSTRUCTIONS

Cut the chicken and pat dry on paper towels.  Mix with the egg-white
marinade and refrigerate for 30 minutes. Heat the oil in a saucepan  or
wok to between 280 and 300 degrees, no hotter. Deep-fry the  chicken
strips in the oil just until they are barely tender.  They  will not
brown. Heat the creamed corn along with the soup stock and  light soy.
When hot add the chicken and season to taste with the salt  and pepper.
Add the sesame oil drops to garnish and serve.  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1693
Calories From Fat: 1475
Total Fat: 166.7g
Cholesterol: 54.8mg
Sodium: 462.8mg
Potassium: 459.1mg
Carbohydrates: 29.7g
Fiber: 2.6g
Sugar: 4.7g
Protein: 25.6g


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