CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Fruits | Desserts, Fruits, Pies | 1 | 9" pie |
INGREDIENTS
1 | c | Shredded coconut |
1 | c | Dried peaches, soaked 1 hr |
in 1/2 c water | ||
1 | c | Pitted dates, soaked 1 hr in |
1/2 c water | ||
5 | Bananas, peeled | |
1/2 | c | Shredded coconut |
12 | Fresh peaches, pits removed | |
2 | c | Black raspberries |
2 | t | Grated lemon peel |
INSTRUCTIONS
CRUST: Sprinkle coconut evenly over the bottom of a 9" X 12" pan. FILLING: Drain the soaked fruit, reserving the water. Puree the soaked peaches in a food processor or a blender, adding a little soak water as necessary. Pour into a large bowl. Mash in the bananas & coconut with a fork. Spread this over the crust. Slice the fresh peaches & scatter over the top. Blend 1 1/2 c berries with dates & lemon peel in a food processor or blender until smooth. Mix in the remaining berries. Pour over the top of the pie & spread evenly. Serve immediately. VARIATION: Substitute black raspberries with strawberries & slice those that are not blended before mixing in.
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Nutrition (calculated from recipe ingredients)
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Calories: 1109
Calories From Fat: 315
Total Fat: 37.7g
Cholesterol: 0mg
Sodium: 370.3mg
Potassium: 2583.2mg
Carbohydrates: 201.6g
Fiber: 28g
Sugar: 119.3g
Protein: 10.5g