Warm And Fruity Oatmeal

The sovereign king of the entire universe is our Father. He has not only created us, but He has also recreated us in Jesus Christ and has provided everything we need. Paul tells the timid Timothy, “For God has not given us a spirit of fear; but of power and of love and of a sound mind” (2 Tim. 1:7, KJV). Unbelieving, sinful fear is contrary to what God has put in us at conversion (Rom. 8:15). We overcome the grip of fear by knowing what God has done for us through His Son. We break fear’s grip by realizing God did not give this fear to us; rather, He has given us the spirit of power, love, and self-control.

Brian Borgman

CATEGORY	CUISINE	TAG	YIELD
Fruits, Grains			1	Serving

INGREDIENTS

1/3	c	Uncooked oatmeal
2/3	c	Water
1/2	t	Granulated fructose
1/4	t	Cinnamon
1/4		Apple, chopped or 1 tbsp
		chopped fruit
1	t	Currants, or raisins
1	t	Nuts, chopped optional

INSTRUCTIONS

The following two (slightly adapted) recipes can be found in "Kids
Stuffin's - Good & Healthy Snacks for Kids to Make and Eat" by Patti
Lynch.  Mix ingredients together in a large cereal bowl. Microwave on
high  for 2 minutes. Top with 1/4 cup skim milk. Posted to The Gourmet
Connection Recipe Page Newsletter 30 Mar 97 by Gourmet Connection
<capco@norwich.net> on Mar 31, 1997

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“The ultimate success story begins with finding God”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 636 Calories From Fat: 31 Total Fat: 3.7g Cholesterol: 0mg Sodium: 74.9mg Potassium: 1439.1mg Carbohydrates: 156.8g Fiber: 14.5g Sugar: 119g Protein: 8.7g