| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Sainsbury13 | 6 | Servings | |
INGREDIENTS
| 175 | g | Dried pasta spirals, 6oz |
| 1 | T | Oil |
| 250 | g | Warm cooked chicken breast |
| sliced into strips | ||
| 8oz | ||
| 75 | g | Mushrooms, sliced 3oz |
| 1 | Green pepper, deseeded and | |
| sliced | ||
| thinly | ||
| 4 | Spring onions, sliced thinly | |
| 1 | Stick celery, sliced thinly | |
| 250 | g | Pepper salami, sliced 8oz |
| 1 | Clove garlic, crushed | |
| 1 | T | Chopped parsley |
| 1 | t | Dijon mustard |
| 6 | T | Olive oil |
| Salt | ||
| 1 | t | Cracked black pepper |
INSTRUCTIONS
Cook the pasta according to the pack instructions. Drain, then toss with the oil in a large bowl. Add the chicken, mushrooms, pepper, spring onions, celery and salami. For the dressing, mix all the ingredients well together. Pour over the pasta and mix well. Converted by MC_Buster. NOTES : A warming pasta salad suitable for a main course. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 216
Calories From Fat: 154
Total Fat: 17.4g
Cholesterol: 35.4mg
Sodium: 97.9mg
Potassium: 187mg
Carbohydrates: 1.3g
Fiber: <1g
Sugar: <1g
Protein: 13.5g