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Watercress Salad With Bean Cheese Dressing

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CATEGORY CUISINE TAG YIELD
Grains, Dairy Chinese Chinese, Salads 6 Servings

INGREDIENTS

1 1/2 lb Fresh watercress, OR
Spinach), Spinach
1/2 c Salad oil
1/2 t Sesame paste
1 Sq. bean cheese, unseasoned
1/2 t Chili flakes
1 Pinch sugar
1 t Lemon juice
2 T Cold water

INSTRUCTIONS

Wash watercress (or spinach) in colander.  Pour boiling water over
watercress.  Immediately plunge vegetable into cold water to stop
cooking process; drain and reserve. You can refrigerate or use at  room
temperature.  Cream sesame paste, bean cheese and salad oil.  Add chili
flakes,  sugar, lemon juice and cold water; mix well. Shortly before
serving,  toss dressing with watercress. Serve on individual salad
plates.

A Message from our Provider:

“Ask ‘What would Jesus do?\” Apply the answer!”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 190
Calories From Fat: 166
Total Fat: 18.9g
Cholesterol: 0mg
Sodium: 168.3mg
Potassium: 492.8mg
Carbohydrates: 3.8g
Fiber: 2g
Sugar: <1g
Protein: 4.2g


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