| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Desserts, Fruits | 1 | Servings | |
INGREDIENTS
| 1 | Pack, 10 oz frozen red | |
| Raspberries in light syrup | ||
| Thawed | ||
| 6 | c | Bite size chunks watermelon |
INSTRUCTIONS
Process raspberries with syrup in food processor or blender until almost pureed but still chunky. Pour over melon in bowl. Toss gently to coat. Refrigerate 30 minutes or until well chilled. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 77
Calories From Fat: 5
Total Fat: <1g
Cholesterol: 0mg
Sodium: 648.6mg
Potassium: 852.8mg
Carbohydrates: 18.1g
Fiber: 4.5g
Sugar: 10.8g
Protein: 3.5g