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CATEGORY CUISINE TAG YIELD
Meats Welsh Lamb, Meat 4 Servings

INGREDIENTS

4 pt Vinegar
1 tb sugar
2 ts chopped mint

INSTRUCTIONS

GOLWYTHON OEN CYMREIG Wash and score the fat on the chops to make it
crisp. Place in a meat tin and sprinkle with salt and pepper and
thyme. Bake in a hot oven, allowing 20 minutes per Ib. and 20 minutes
cver. Begin at 425/F. or Mark 7 and reduce to 400/F. or Mark 6 after
30 minutes. The Sauce: Dissolve the sugar in the minimum of water and
add with the mint to the vinegar. Serve the lamb chops with new
potatoes, peas and mint sauce. Posted to MM-Recipes Digest V4 #253 by
"ray.watson" <ray.watson@ukonline.co.uk> on Mon, 16 Sep 1996.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 94
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 38.7mg
Potassium: 191.8mg
Carbohydrates: 1.9g
Fiber: <1g
Sugar: <1g
Protein: <1g


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