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A.W. Pink

Western Jerky

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CATEGORY CUISINE TAG YIELD
Meats Dehydrate, Meats, Snacks 1 Recipe

INGREDIENTS

4 t Salt
1 t Pepper
1 t Chili powder
1 t Garlic powder
1 t Onion powder
1/4 t Cayenne pepper
3 ds Liquid smoke
1/2 c Water
2 lb Round, flank steak or other
Cut meat

INSTRUCTIONS

Mix marinade ingredients together in a bowl.  Dip meat slices into
marinade. Place dipped meat in layers in a bowl or dish. Pour
remaining marinade sauce over meat. Cover tightly and let marinate in
refrigerator for 6 to 12 hours. Rotate layers of meat occasionally.
Place in dehydrator until dry.  While meat is drying, blot excess oil
with paper towel.  Makes 1/2 pound jerky.  Source:  Dehydrated &
Delicious, by Ron Popeil and John May Posted to  MM-Recipes Digest  by
"Deborah Kühnen" <DEBKUHNEN@classic.msn.com>  on Feb 13, 98

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2342
Calories From Fat: 788
Total Fat: 87.5g
Cholesterol: 1009.1mg
Sodium: 10116.5mg
Potassium: 4109.4mg
Carbohydrates: 7.1g
Fiber: 2.2g
Sugar: <1g
Protein: 359g


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