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Ray Ortlund

Whipped Delight And Fruit Delight

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CATEGORY CUISINE TAG YIELD
Dairy, Grains Salads 1 Servings

INGREDIENTS

1 pt Whipping cream
1 T Sugar
1 16-oz pineapple tidbits
1 16-oz black cherries
1 Banana sliced
1 c Dates chopped
1/2 c Chopped nuts optional
2 c Miniature marshmallows

INSTRUCTIONS

Beat whipping cream sweetened with sugar until firm. Just before
serving, gently fold in remaining ingredients and serve.  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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“A family altar can alter a family.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2697
Calories From Fat: 1878
Total Fat: 215.4g
Cholesterol: 652.1mg
Sodium: 187.1mg
Potassium: 2269.8mg
Carbohydrates: 198.5g
Fiber: 21.7g
Sugar: 144g
Protein: 24.5g


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