White Bean And Smoked Turkey Casserole
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Vegetables | 1 | Servings | ||
INGREDIENTS
| 2 | 19oz white kidney beans | |
| reserve 1 cup liquid | ||
| 3 | T | Vegetable oil |
| 1 | Onion, chopped | |
| 1 | t | Garlic, minced |
| 12 | oz | Smoked turkey, cut in thin |
| strips | ||
| 1/3 | c | Dry white wine |
| 1 | T | Tomato paste |
| 1 | t | Dried thyme |
| 1 | Bay leaf, broken in half | |
| 1/2 | t | Pepper |
INSTRUCTIONS
Recipe By : The Little Mountain Bean Bible Cookbook http://dinnercoop.cs.cmu.edu/dinnercoop/Recipes/subjects/turkey.html Heat oil in heavy 1 1/2 to 2 qt. stovetop casserole. Add onion and garlic and cook over medium heat until golden. Stir in turkey. Add wine and cook over high heat until it evaporates. Add remaining ingredients and liquid from beans. Stir gently to blend. Bring to boil, reduce heat to low, cover and simmer 20 minutes, adding a little water if mixture becomes dry, until hot and flavors have blended. Discard bay leaf. Posted to recipelu-digest by LSHW <shusky@erols.com> on Feb 18, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 1201
Calories From Fat: 672
Total Fat: 75.4g
Cholesterol: 279mg
Sodium: 3529.2mg
Potassium: 1430.7mg
Carbohydrates: 21.7g
Fiber: 4.1g
Sugar: 9.2g
Protein: 98.4g