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White Bean-and-sage Cassoulet

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CATEGORY CUISINE TAG YIELD
Grains, Meats, Vegetables French Casseroles 6 Servings

INGREDIENTS

2 t Olive Oil
1 c Diced Carrot
1 c Fennel Bulbs, Chopped
1 c Diced Onion
6 Garlic Cloves, Minced
32 oz Cannellini Beans, Drained
1/4 c Low-Salt Chicken Broth
14 1/2 oz Tomato Wedges, Canned
Peeled
2 T Fresh Sage, Thinly Sliced
2 French Bread, Diagonally
Sliced
Vegetable Cooking Spray
Fresh Sage Leaves, Optional

INSTRUCTIONS

Preheat oven to 425°. Heat oil in a large nonstick skillet over
medium-high heat. Add carrot, fennel, onion, and garlic; sauté 5
minutes. Spoon carrot mixture into an 11X7 inch baking dish. Stir in
beans and next 5 ingredients (beans through pepper). Trim cursts from
bread. Cut bread into 1-inch cubes. Lightly coat cubes with cooking
spray. Arrange bread cubes in a single layer over carrot mixture
pressing cubes gently into mixture. cover mixture with foil, and bake
at 425° for 25 minutes. Uncover and bake an additional 5 minutes or
until croutons are golden. Garnish with sage leaves, if desired.
Recipe by: Cooking Light  Posted to EAT-LF Digest by
sherilyn70@earthlink.net on Apr 16, 1999,  converted by MM_Buster
v2.0l.

A Message from our Provider:

“The thankful heart sees the best part of every situation. It sees problems and weaknesses as opportunities, struggles as refining tools, and sinners as saints in progress. #Francis Frangipane”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1646
Calories From Fat: 813
Total Fat: 91.7g
Cholesterol: 362.4mg
Sodium: 3197.6mg
Potassium: 3022.8mg
Carbohydrates: 108.3g
Fiber: 25.1g
Sugar: 4.4g
Protein: 105.2g


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