| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Diabetic, Fruits, Rice | 8 | Servings | |
INGREDIENTS
| 2 | c | Raw regular white rice |
| 1 | c | Of light or dark raisins |
| 3 | T | Butter |
INSTRUCTIONS
Cook rice as package label directs; drain if necessary. Meanwhile cover raisins with boiling water; let stand 10 minutes; drain. With fork, stir raisins into drained cooked rice along with butter. Makes about 8 servings. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 207
Calories From Fat: 41
Total Fat: 4.6g
Cholesterol: 11.4mg
Sodium: 2.9mg
Potassium: 54.5mg
Carbohydrates: 37g
Fiber: <1g
Sugar: <1g
Protein: 3.3g