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Whole Roasted Chicken Adobo With Papaya Mojo

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CATEGORY CUISINE TAG YIELD
Grains, Meats Sami Not, Sent 5 Servings

INGREDIENTS

2 T Mustard seed
1 c Fresh cilantro
2 T Water
1 1/2 t Fresh lime juice
1/2 t Salt
1/2 t Crushed red pepper
3 Cloves garlic, peeled
1 Jalapeno pepper, halved and
seeded
1 4.5-lb roasting chicken
1/2 t Coarsely ground black pepper
2 c Diced peeled papaya
1/2 c Chopped red bell pepper
1/3 c Chopped green onions
1 1/2 T Fresh lime juice
2 t White balsamic vinegar
1 Garlic clove, minced

INSTRUCTIONS

Preheat oven to 450°. Heat a nonstick skillet over medium-high heat
until hot. Add mustard seeds, and cook 1 minute or until seeds begin
to pop. Place seeds in a food processor, and process until seeds  begin
to crack. add the cilantro leaves and the next 6 ingredients  (cilantro
through jalapeno); process until finely minced.  Remove and discard
giblets and neck from chicken. Rinse chicken under  cold water; pat
dry. Trim excess fat. Starting at neck cavity, loosen  skin from breast
and drumsticks by inserting fingerst, gently pushing  between skin and
meat. Spread mustard mixture under loosened skin.  Lift wing tips up
and over back, and tuck under chicken. Sprinkle the  chicken with
ground pepper.  Place chicken, breast side up, on a broiler pan. Insert
a meat  thermometer into meaty part of thigh, making sure not to touch
bone.  Bake at 450° for 30 minutes. Reduce oven temperature to 400°
(do  not remove chicken from oven); bake an additional 45 minutes or
until  thermometer registers 180°. Cover chicken loosely with foil;
let  stand 10 minutes. Discard skin. Serve with Papaya Mojo, and
garnish  with cilantro sprigs if desired.  Papaya Mojo: Combine all
ingredients; cover and chill.  NOTES : Per serving: cals - 303 fat -
11g fiber - 2.4g wwpoints - 6  Recipe by: Cooking Light -
January/February 1998  Posted to MC-Recipe Digest by The Taillons
<taillon@access.mountain.net> on Mar 29, 1998

A Message from our Provider:

“There’s a limit to God’s patience”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 663
Calories From Fat: 392
Total Fat: 43.5g
Cholesterol: 195.1mg
Sodium: 472.2mg
Potassium: 697.8mg
Carbohydrates: 18.9g
Fiber: 1.8g
Sugar: 15.3g
Protein: 47.3g


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