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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Cinnamon br, Rolls 7 Servings

INGREDIENTS

1 1/3 T Active dry yeast
1 c Lukewarm skim milk
1/4 c Granulated sugar
1 1/2 c Plus 1 1/3 cups cake flour
divided plus more for
kneading and rolling
dough
2 Egg whites
1 t Salt
1 c Brown sugar
2 T Ground cinnamon
1 Egg white
1 T Skim milk
Powdered sugar icing, see
recipe

INSTRUCTIONS

To prepare rolls: In a large bowl, mix yeast into lukewarm skim milk.
Stir gently 1 minute, then mix in granulated sugar, 1 1/2 cups flour
and 2 egg whites. Stir 100 strokes. Cover lightly with plastic wrap;
let rise 30 minutes in a warm place.  Mix in salt and remaining 1 1/3
cups flour. Stir to mix well (dough  will pull away from bowl). With a
little additional flour sprinkled  on dough, knead 5 minutes on a
floured work surface.  Place in large greased bowl, and turn dough to
grease top. Cover  loosely; let rise 40 minutes in a warm place.
Sprinkle flour on  counter top. Place dough on top and sprinkle with
flour to keep  rolling pin from sticking. Roll dough to a rectangle
about 1/4-inch  thick.  Sprinkle with brown sugar and cinnamon. Gently
roll up dough  jellyroll-style. Slice sections 2 inches wide. To
prepare egg wash:  Let rolls rise on cookie sheet 20 minutes. While
they're rising,  gently brush with an egg white mixed with 1 tablespoon
milk.  Bake in a preheated 375-degree oven 20 minutes until tops are
light  gold. Remove immediately from sheet. Ice heavily with powdered
sugar  icing. Yield: 7 big rolls.  Recipe from: "The Fat-Free Junkfood
Cookbook: 100 Recipes of  Guilt-Free Decadence!" by J. Kevin Wolfe, a
Cincinnati radio  personality. Posted to MC-Recipe Digest V1 #1016 by
Cynthea  <Cynthea@aol.com> on Jan 16, 1998

A Message from our Provider:

“Jesus, what happened to your hands?#Little girl”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 470
Calories From Fat: 24
Total Fat: 2.7g
Cholesterol: <1mg
Sodium: 786.7mg
Potassium: 211.5mg
Carbohydrates: 100.5g
Fiber: 4.1g
Sugar: 41.6g
Protein: 12.4g


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