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CATEGORY CUISINE TAG YIELD
Vegan Salad 1 Serving

INGREDIENTS

1 Onion
1 Bell pepper
1 Potato
1 Fresh chives
1 Head Boston lettuce
1 Fresh Rosemary
1 Fresh basil
Favorite vinegar

INSTRUCTIONS

Slice the potato, the onion and the pepper. Put them in the oven and
bake at 400 about 20 minutes or until done. Meanwhile, clean and tear
the lettuce and put on a plate. Sprinkle the lettuce lightly with  your
favorite vinegar. When the veggies are done, spray lightly with  Pam
then sprinkle with salt and herbs. Stir to mix. Dump warm veggies  over
lettuce and sprinkle with vinegar.  Posted to bbq-digest by Lloyd
<lloyd2@mindspring.com> on Jun 03, 1999

A Message from our Provider:

“Exercise daily — walk with the Lord.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 253
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 0mg
Sodium: 28.9mg
Potassium: 1653.5mg
Carbohydrates: 56.6g
Fiber: 10.4g
Sugar: 10.7g
Protein: 8.7g


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