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It’s effortless just to watch believers self-destruct spiritually and do nothing about it. It’s effortless to do nothing and watch a relationship with others that took years to develop just vanish in a matter of days. Few enjoy confronting others or the often hostile responses from hard hearts we often receive in return, but confronting others with the right spirit is the evidence of our love and according to Scripture it is something that must not be neglected. “Faithful are the wounds of a friend” (Pr. 27:6).

Randy Smith

Ministers never write or preach so well as when under the cross; the Spirit of Christ and of glory then rests upon them. It was this, no doubt, that made the Puritans such burning and shining lights. When cast out by the black Bartholomew-act [the 1662 Act of Uniformity] and driven from their respective charges to preach in barns and fields, in the highways and hedges, they in an especial manner wrote and preached as men having authority. Though dead, by their writings they yet speak; a peculiar unction attends them to this very hour.

George Whitefield

We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Winter Squash With Cranberries

January 30, 2023

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Eggs		Diabetic, Low-fat/cal, Vegetables	4	Servings

INGREDIENTS

1 1/2	c	Cooked squash, 12 oz frozen
1		Egg, beaten
1/2	c	Coarsely chopped cranberries
1/2	t	Salt
1	ds	Pepper
1	T	Margarine, melted
1	ds	Nutmeg

INSTRUCTIONS

Preheat oven to 400 F.  Thaw winter squash if frozen.  Combine with
egg.  Stir in cranberries, salt and pepper.  Turn into 1 1/2 quart
casserole. Drizzle melted margarine over top.  Sprinkle with nutmeg.
Bake 35 to 40 min.  1/2 cup serving:  82 cal, 1/2 starch, 1 fat
exchange Source: Am.  Diabetes Assoc. Family Cookbook, Vol 1, 1987
Shared but not tested by Elizabeth Rodier, Nov 93  (ER Note)  Made with
pumpkin, this recipe would have about 64  calories/serving, 5 gm
carbohydrate, 2 gm protein, 4.3 gm fat or  about 1 vegetable and 1 fat
exchange.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

A Message from our Provider:

“God promises a safe landing, not a calm passage.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 305 Calories From Fat: 48 Total Fat: 5.4g Cholesterol: 46.5mg Sodium: 353.2mg Potassium: 175mg Carbohydrates: 62.4g Fiber: 5.3g Sugar: 1.2g Protein: 2.2g