CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Meats | Mixes | 9 | Servings |
INGREDIENTS
2 | c | Powdered nonfat milk |
3/4 | c | Cornstarch |
4 | Chicken broth mix | |
2 | T | Dried onion flakes |
1 | t | Basil |
1 | t | Thyme |
1/2 | t | Pepper |
1/2 | K AND 30 CALORIES. Servings are a guess. Could com, K AND 30 CALORIES. Servings are a guess. Could combine this |
INSTRUCTIONS
Combine and store in an airtight container. Use 1/3 cup of mix to 1 1/4 cup of water. For extra thick, use only 1 cup of water. 1/3 CUP with cheese for a topping for vegetables or baked potatoes. Also could use mix with tuna over toast. Recipe By : Posted to MM-Recipes Digest V4 #038 by BobbieB1@aol.com on Feb 6, 1997.
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Nutrition (calculated from recipe ingredients)
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Calories: 61
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 1.1mg
Sodium: 24.1mg
Potassium: 95.4mg
Carbohydrates: 12.9g
Fiber: <1g
Sugar: 2.9g
Protein: 1.9g