Yellow Bowl Of Fire
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | Servings | ||
INGREDIENTS
| 1 | T | Extra virgin olive oil |
| 1 | Or more fresh habaneros | |
| stemmed seeded and | ||
| minced | ||
| 1 | Onion, finely chopped | |
| 1 | Yellow bell pepper, cored | |
| 1/4 | c | Water |
| 1/4 | t | Ground white pepper |
| 1/2 | t | Salt |
| 1 | T | Golden molasses |
INSTRUCTIONS
My sister just sent me a great cookbook - Biker Billy Cooks With Fire! Not only is it funny, and informative, the recipes look pretty good! Barb AKA Brad was asking for salsa recipes without tomatoes - I found these two in the book: Heat the oil in a small saute pan over medium heat. Add the habanero and onion and saute for 3 to 5 minutes or until the onion is transparent. In a blender or a food processor equipped with a chopping blade, puree the bell pepper and the water for 30 seconds. Add the puree, white pepper, salt, and molasses to the onion mixture. Reduce the heat to low; cover; simmer for 10 minutes. Serve warm. Posted to CHILE-HEADS DIGEST V3 #129 Date: Thu, 10 Oct 1996 17:40:24 -0500 From: Coyote Moon <coyote@usaor.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 317
Calories From Fat: 161
Total Fat: 17.9g
Cholesterol: 58.8mg
Sodium: 2218.5mg
Potassium: 817.4mg
Carbohydrates: 24g
Fiber: 3.7g
Sugar: 4.7g
Protein: 16.8g