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CATEGORY CUISINE TAG YIELD
Grains Healthy and, Salads and 6 Servings

INGREDIENTS

1 c Lowfat yogurt
1 T Fresh lemon juice
3 T Honey
1/4 c Walnuts, toasted and
Chopped

INSTRUCTIONS

Blend lemon juice and honey into yogurt, adding more of either to
reach desired taste and consistency. Stir in nuts immediately before
serving.  Recipe By     : Elizabeth Powell  From:
Emory!a4450gh.Esr.Hp.Com!garhow@sdate: Tue, 15 Mar 94 17:03:06  Est
File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 78
Calories From Fat: 27
Total Fat: 3.2g
Cholesterol: 0mg
Sodium: 6.2mg
Potassium: 88.3mg
Carbohydrates: 12.7g
Fiber: 1.2g
Sugar: 8.8g
Protein: 1.2g


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