CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs, Vegetables | Jewish | 4 | Servings |
INGREDIENTS
GARLIC & YOGURT MINT | ||
1/2 | c | Plain yogurt |
1 1/2 | Teaspoons fresh mint | |
chopped | ||
1/2 | Clove garlic, finely minced | |
Salt & pepper | ||
3 | c | Zucchini, coarsely grated |
approx 3 medium | ||
1 | T | Garlic, chopped |
Salt & pepper | ||
1 | Egg, large slightly beaten | |
3 | T | All-purpose flour |
1/4 | c | Vegetable oil, for frying |
Sprig mint, for garnish |
INSTRUCTIONS
TOPPING: from <<Faye Levy's International Jewish Cookbook>> In these pancakes the delicate green of the zucchini shows through the golden brown crust. The Sephardic style yogurt and mint topping is a refreshing complement. Mix yogurt with mint & garlic. Season to taste with salt & pepper. Set aside at room temperature. Combine zucchini, garlic, salt, pepper. Add egg & stir lightly. Stir in flour. Heat oil in deep, heavy skillet. For each pancake, drop 1 heaping spoon of zucchini mixture into pan. Flatten slightly with back of spoon & fry over medium heat about 2-3 minutes on each side, or until golden brown. Turn very carefully & drain on paper towels. Stir mixture before frying each batch. If all the oil is absorbed, add a little more. Serve hot, with topping & garnished with mint sprigs. Posted to JEWISH-FOOD digest V96 #79 Date: Sun, 17 Nov 96 10:31:24 CST From: bgl@leass.PCC.COM (Barbara Leass)
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Nutrition (calculated from recipe ingredients)
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Calories: 219
Calories From Fat: 143
Total Fat: 16.2g
Cholesterol: 48.3mg
Sodium: 224.9mg
Potassium: 525.1mg
Carbohydrates: 13.5g
Fiber: 3.3g
Sugar: 4.9g
Protein: 7.4g