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7-Grain – Rice and Vegetable Salad

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CATEGORY CUISINE TAG YIELD
Grains, Vegetables Salads, Grains 1 Recipe

INGREDIENTS

1 c Cooked AM 7 Grain Cereal cooled
2 c AM Brown Wild Rice & Herbs (Quick), cooked & cooled
16 oz Canned peas and carrots drained
1/2 c Celery, chopped
1/2 c Onion, chopped
1/2 c Cucumbers, diced
1/8 c Chopped pimientos
1/2 ts Onion powder
1/2 ts Garlic powder
Vegetable seasoning to taste

INSTRUCTIONS

Toss ingredients together with mayonnaise or salad dressing of choice.
Chill.  Serve on a bed of alfalfa sprouts.
Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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