| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Grains |
|
Salad |
12 |
Servings |
INGREDIENTS
| 1 |
|
Envelope unflavored gelatin |
| 1/4 |
c |
Water |
| 6 |
oz |
Roquefort cheese |
| 6 |
oz |
Cream cheese; softened |
| 1/2 |
c |
Heavy cream |
| 4 |
|
Scallions |
| 2 |
tb |
Pine nuts |
| 4 |
|
Black olives; chopped |
|
|
Salt to taste |
INSTRUCTIONS
Date: Sun, 10 Mar 1996 23:26:36 -0800
From: "sharon@sols.com" <sharon@sols.com>
Recipe By: Adapted from Dr. Atkins' New Diet Cookbook
Note: grams noted in Notes section are for carbohydrate grams only.
Sprinkle gelatin over water and let stand. Push Roquefort cheese through
strainer. Add cream cheese and cream to Roquefort cheese. Mix well. Add
gleatin, scallions, pine nuts, olives and slat to cheese mixture. Mix well.
Spray a 3-cup ring mold with cooking spray and pour mixture into mold.
Chill, gently stir occasionally until set.
Per serving: 124 Calories; 9g Fat (62% calories from fat); 4g Protein; 8g
Carbohydrate; 26mg Cholesterol; 292mg Sodium
NOTES : Total Grams- 17.1; Grams/serving- 1.4
MC-RECIPE@MASTERCOOK.COM
MASTERCOOK RECIPES LIST SERVER
LOW CARB
From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
A Message from our Provider:
“Pro-Choice: Everyone should choose Eternal Life!”