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African Beef and Rice
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Meats, Grains
Beef, Casseroles, Rice
6
Servings
INGREDIENTS
1
lb
Round steak; cubed
2
tb
Oil
1
c
Water
1
Bay leaf
1
ts
Salt
1/4
ts
Red pepper flakes; to taste
16
oz
Kidney beans; canned, drained
1
c
Rice; raw
2
md
Green pepper; chopped
1
md
Onion; chopped
1 1/2
ts
Salt
1
ts
Curry powder
1/4
ts
Pepper
INSTRUCTIONS
Preheat oven to 350° Brown beef in oil in skillet. Add water, bay leaf,
salt and red pepper. Cover and simmer for 45 minutes. Drain beef, reserving
broth. Add enough water to make 2 cups liquid and pour all ingredients into
2 quart casserole dish, cover and bake in oven for 50 minutes.
Recipe by: Betty Crocker International Cookbook
Posted to EAT-L Digest by LauraG <gaggini@GATE.USAOR.NET> on Feb 9, 1998
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