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The habits of our old nature and the attacks of Satan are too strong for us to persevere unless the Holy Spirit is at work in us to create a desire for holiness. The Holy Spirit creates this desire, not only by showing us our sins, but also by showing us God’s standard of holiness. He does this through the Scriptures. As we read and study the Scriptures or hear them taught, we are captivated by the moral beauty of God’s standard of holiness.
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Almond Fruit Smoothie

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CATEGORY CUISINE TAG YIELD
Meats California Almonds, Lowfat, Meatless 2 Servings

INGREDIENTS

1 c Orange juice
1 c Frozen peaches
1 Peeled banana; cut into 1" chunks and frozen
2 tb Slivered almonds; toasted *

INSTRUCTIONS

Add juice to electric blender, then add remaining ingredients. Blend until
smooth.
Servings: 1 (2-cup) or 2 (1 cup)
* To toast almonds, spread in an ungreased baking pan. Place in 350 degree
oven for 5 to 10 minutes or until almonds are light brown; stir once or
twice to ensure even browning. Note that almonds will continue to brown
slightly after removing from oven.
(PER SERVING: 354 Calories; 10 g Fat; 0 mg Cholesterol; 5 mg Sodium; 66 g
Carbohydrate; 7 g Fiber; 7 g Protein.)
See http://www.almondsarein.com/ >Hanneman/Buster/MasterCook 1998/Ap
Recipe by: Almond Board of California
Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Apr 08,
1998

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